Mental Health

Mental Health Articles

We are both Registered Nurses with nearly two decades of psychological experience working in the mental health field.  We know that depression and anxiety are two fixable problems.  In essence it's a matter of perspective.  At some time in our lives we change the way we look at things.   The causes of this change are as varied as we are.  Learning to change the way you look at the world and ourselves is one way you can change negative thinking patterns into positive thinking patterns.  Our travel articles and mental health articles work hand in hand to help those struggling with depression and anxiety to begin to change their perspective.  We hope these articles inspire you to not only travel, but change your perspective in how you see the world around you. 

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